Pilates Step-By-Step by Louise Aikman 0000-00-00 00:00:00

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by Louise Aikman
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Pilates Step-By-Step by Louise Aikman
Author
Louise Aikman
Publisher
Rosen Central
Date of release
Pages
93
ISBN
9781448815494
Binding
Hardcover
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
4
72
Verified safe to download
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Book review

This colorful and inviting book is a step-by-step guide to mastering pilates, from breathing to advanced techniques. Bright and descriptive photographs carefully illustrate how each movement is performed. Readers of every level will enjoy the strength building movements of pilates.

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